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AutoPilate
The Order of Denderah
Joined: 18 Oct 2006
Posts: 4344
Location: Vatican City State (Holy See)
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 Posted: Wed Mar 07, 2007 12:31 pm Post subject: |
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| Mirage wrote: | | AutoPilate wrote: | I'm not sure I'd want to eat diaries. I mean, all that paper can't be good for you.  |
What? (Please explain to the blonde, thankyou) |
Because I like you, I'll gladly oblige:
| Jess4298 wrote: | | It's a good balance of protein, diary, fruits, veggies, starch and fat. |
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Why was there BACON IN THE SOAP?! |
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Mirage
Hymn of One
Joined: 15 Sep 2006
Posts: 8655
Location: I say! I'm going to crush your city!
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| Posted: Wed Mar 07, 2007 12:34 pm Post subject: |
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| AutoPilate wrote: | | Mirage wrote: | | AutoPilate wrote: | | I'm not sure I'd want to eat diaries. I mean, all that paper can't be good for you. |
What? (Please explain to the blonde, thankyou) |
Because I like you, I'll gladly oblige:
| Jess4298 wrote: | | It's a good balance of protein, diary, fruits, veggies, starch and fat. |
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 Aww! Thank you dear. I thought you were commenting on this:
| Mirage wrote: | You guys make me wanna be a better person and go on a diet too.  |
And I kept reading the damn thing over and over again trying to find a refrence to dairy.  |
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Jess4298
The Order of Denderah
Joined: 08 Jan 2007
Posts: 6223
Location: A lovely cottage by the gutter
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| Posted: Wed Mar 07, 2007 12:34 pm Post subject: |
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| Mirage wrote: | | Jess4298 wrote: | | Mirage wrote: | | You guys make me wanna be a better person and go on a diet too. |
lol strict "diets" dont work for me personally...that's why I like LA so much...I don't feel deprived of anything...this is how many servings of stuff I get every day:
2 proteins
3 fruits
4 veggies
1 dairy
2 starches
1 fat
But the proteins are HUGE servings for me so I have to break them up, for example, one serving of protein can be 8 oz of chicken, 4 oz of cheese, 2 cups of soy milk, 2 cups of edamame beans, 6 oz steak... |
Does it stay the same for week to week? I mean, the number of the servings don't increase or decrease? |
Well it stays the same until you reach your goal weight then the servings increase to maintain that weight.
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Jess4298
The Order of Denderah
Joined: 08 Jan 2007
Posts: 6223
Location: A lovely cottage by the gutter
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| Posted: Wed Mar 07, 2007 12:35 pm Post subject: |
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| AutoPilate wrote: | | Mirage wrote: | | AutoPilate wrote: | | I'm not sure I'd want to eat diaries. I mean, all that paper can't be good for you. |
What? (Please explain to the blonde, thankyou) |
Because I like you, I'll gladly oblige:
| Jess4298 wrote: | | It's a good balance of protein, diary, fruits, veggies, starch and fat. |
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Please pardon my dyslexia...that's why I have spell check built in on this thing, but it doesn't help when I type the wrong words but they are still proper words 
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AutoPilate
The Order of Denderah
Joined: 18 Oct 2006
Posts: 4344
Location: Vatican City State (Holy See)
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| Posted: Wed Mar 07, 2007 12:36 pm Post subject: |
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I wasn't picking on you or anything, I thought it was cute.
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Jess4298
The Order of Denderah
Joined: 08 Jan 2007
Posts: 6223
Location: A lovely cottage by the gutter
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| Posted: Wed Mar 07, 2007 12:37 pm Post subject: |
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| AutoPilate wrote: | | I wasn't picking on you or anything, I thought it was cute. |
Oh I don't mind lol I'm used to it heehee
I didn't even pick up on it after reading my post lol
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Mirage
Hymn of One
Joined: 15 Sep 2006
Posts: 8655
Location: I say! I'm going to crush your city!
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| Posted: Wed Mar 07, 2007 12:38 pm Post subject: |
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| Jess4298 wrote: | | Mirage wrote: | | Jess4298 wrote: | | Mirage wrote: | | You guys make me wanna be a better person and go on a diet too. |
lol strict "diets" dont work for me personally...that's why I like LA so much...I don't feel deprived of anything...this is how many servings of stuff I get every day:
2 proteins
3 fruits
4 veggies
1 dairy
2 starches
1 fat
But the proteins are HUGE servings for me so I have to break them up, for example, one serving of protein can be 8 oz of chicken, 4 oz of cheese, 2 cups of soy milk, 2 cups of edamame beans, 6 oz steak... |
Does it stay the same for week to week? I mean, the number of the servings don't increase or decrease? |
Well it stays the same until you reach your goal weight then the servings increase to maintain that weight. |
Right. You guys have got me pumped up to go on a diet. I'm gonna research them and figure out what the best one for me would be.
Go go slim Miragey! |
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Jess4298
The Order of Denderah
Joined: 08 Jan 2007
Posts: 6223
Location: A lovely cottage by the gutter
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| Posted: Wed Mar 07, 2007 12:40 pm Post subject: |
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| Mirage wrote: | Right. You guys have got me pumped up to go on a diet. I'm gonna research them and figure out what the best one for me would be.
Go go slim Miragey! |
LOL!! Best of luck!! Different diets for different people! 
Yay for slimness!!
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I too have discovered the location of our fearless Commander Cloud!
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AutoPilate
The Order of Denderah
Joined: 18 Oct 2006
Posts: 4344
Location: Vatican City State (Holy See)
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| Posted: Wed Mar 07, 2007 12:42 pm Post subject: |
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| Mirage wrote: | | Go go slim Miragey! |
You can do side bends or sit-ups
But please don't lose that butt!
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Mirage
Hymn of One
Joined: 15 Sep 2006
Posts: 8655
Location: I say! I'm going to crush your city!
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| Posted: Wed Mar 07, 2007 12:43 pm Post subject: |
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| Jess4298 wrote: | | Mirage wrote: | Right. You guys have got me pumped up to go on a diet. I'm gonna research them and figure out what the best one for me would be.
Go go slim Miragey! |
LOL!! Best of luck!! Different diets for different people!
Yay for slimness!! |
My biggest problem has been portion control. I tend to eat really fast and then I don't end up feeling really full until I've had twice of what I should have eaten. 
Also, my BF is such a picky eater that I don't know if he'll be able to take to these diets, and I aint cooking a seperate meal just for him.
This makes me physically ill just to type, but I want to loose 30 pounds. Sigh. |
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Mirage
Hymn of One
Joined: 15 Sep 2006
Posts: 8655
Location: I say! I'm going to crush your city!
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| Posted: Wed Mar 07, 2007 12:44 pm Post subject: |
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| AutoPilate wrote: | | Mirage wrote: | | Go go slim Miragey! |
You can do side bends or sit-ups
But please don't lose that butt! |
Put a couple (who am I kidding? Several) more cottage cheese dimples in that ass and it's a mirror of my own. |
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Jess4298
The Order of Denderah
Joined: 08 Jan 2007
Posts: 6223
Location: A lovely cottage by the gutter
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| Posted: Wed Mar 07, 2007 12:50 pm Post subject: |
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| Mirage wrote: | My biggest problem has been portion control. I tend to eat really fast and then I don't end up feeling really full until I've had twice of what I should have eaten.
Also, my BF is such a picky eater that I don't know if he'll be able to take to these diets, and I aint cooking a seperate meal just for him.
This makes me physically ill just to type, but I want to loose 30 pounds. Sigh. |
I've got 10-15 more I want to get rid of  Sucks huh?
Here's a recipe you might like if you're into chocolate:
Chocolate Truffles
Nutritional Value
1 Dairy
Ingredients
* 3 Tbsp (45ml) fat-free cream cheese
* 2 packets sugar substitute
* 1 tsp (5ml) rum extract
* 2 Tbsp (30ml) unsweetened cocoa powder, divided
How to Prepare
* Combine cream cheese, sugar substitute, rum extract, and 1 Tbsp (15ml) cocoa powder
* Mix well until all ingredients are blended.
* Refrigerate 15 minutes.
* Roll mixture into small balls (approximately 6).
* Roll balls in remaining 1 Tbsp (15ml) of cocoa powder.[/img]
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I too have discovered the location of our fearless Commander Cloud!
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Mirage
Hymn of One
Joined: 15 Sep 2006
Posts: 8655
Location: I say! I'm going to crush your city!
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| Posted: Wed Mar 07, 2007 12:54 pm Post subject: |
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| Those look yummy!! And I know BF would like them. So when it says that it counts for the 1 dairy a day, does that mean the whole recipe? Or then can you only eat 2 balls (hee) out of that? |
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Jess4298
The Order of Denderah
Joined: 08 Jan 2007
Posts: 6223
Location: A lovely cottage by the gutter
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| Posted: Wed Mar 07, 2007 1:00 pm Post subject: |
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| Mirage wrote: | | Those look yummy!! And I know BF would like them. So when it says that it counts for the 1 dairy a day, does that mean the whole recipe? Or then can you only eat 2 balls (hee) out of that? |
The whole recipe is a serving heehee
_________________
I too have discovered the location of our fearless Commander Cloud!
(But I'm not telling either!!) |
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Cloud_ax
Hymn of One
Joined: 08 Jan 2007
Posts: 26155
Location: stealing a plane to Zi's wedding, who wants to come??
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| Posted: Wed Mar 07, 2007 1:02 pm Post subject: |
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wow those do look really good.........
_________________
 ~Commander of the LG15 Defense Force
I'm Ziola's Little Brother.
My big sister is getting married!!
"If this is a dream, don't wake me up." |
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